# evolvefitdallas.com

Evolve has an exclusive training concept that is different than any other gym in the Metroplex. Challenging the body and the mind for a total fitness evolution.

## Pages


- [MET45 OUTSIDE](https://www.evolvefitdallas.com/met45-outside): The trademarked brain-child of our founder and coach, Sharif Abboud, Met45 is a dedicated training program composed of three pillars: MetMass, MetVelocity and MetForce. These sessions collectively provide the perfect balance between strength and endurance training and are designed to build athletes from the inside out.

- [COVID-19](https://www.evolvefitdallas.com/covid-19): The COVID-19 policies, procedures, and protocols at Evolve in the Dallas/Ft. Worth metroplex include temperature checks, social distancing, cleaning sprays and towels, regular wipe downs, deep cleans, required masks, outdoor fitness classes, and an online program.

- [MEMBERSHIPS](https://www.evolvefitdallas.com/memberships): All auto draft memberships. No startup fees and no time commitment. Only a 30-day membership cancellation notice required. Become a member today!

- [EVOLVETV](https://www.evolvefitdallas.com/gallery): A collection of videos showcasing member testimonials, fitness tips, events, and more.

- [FITNESS TIPS](https://www.evolvefitdallas.com/fitness-tips): Video fitness tips to maximize your exercises, prevent injury, and see the transformation you have been waiting for.

- [PROMOTIONS](https://www.evolvefitdallas.com/promotions): All memberships for the award-winning Evolve fitness program are auto drafted. No startup fees and no time commitment. Only a 30-day membership cancellation notice required.

- [MET45 NUTRITION](https://www.evolvefitdallas.com/met45-nutrition): Our 12-week, 1-on-1 program is tailored specifically to your needs. Navigate the grocery store like a pro and learn how to build whole, nutrient-dense meals efficiently for you and the entire family!

- [TESTIMONIALS](https://www.evolvefitdallas.com/testimonials): Watch video testimonials of our members letting you know why they love the award-winning Evolve.

- [MET45 ONLINE](https://www.evolvefitdallas.com/met45-online): The trademarked brain-child of our founder and coach, Sharif Abboud, Met45 is a dedicated training program composed of three pillars: MetMass, MetVelocity and MetForce. These sessions collectively provide the perfect balance between strength and endurance training and are designed to build athletes from the inside out.

- [TEAM](https://www.evolvefitdallas.com/team)

- [Terms of Use](https://www.evolvefitdallas.com/terms-of-use): Terms of Use | Evolve

- [WAIVER](https://www.evolvefitdallas.com/liability-waiver): Waiver | Evolve

- [FAQS](https://www.evolvefitdallas.com/faqs): Answers to our most frequently asked questions related to parking, class check-in, late cancel/no-show fees, and more.

- [HOME](https://www.evolvefitdallas.com/): Award-winning, exclusive training concept that sets itself apart from any other gym in Dallas. Met45(R) will challenge your body’s physical capabilities.

- [CONTACT](https://www.evolvefitdallas.com/location): Send a message to reach a member of the award-winning Evolve located in the Dallas/Ft. Worth metroplex.

- [Privacy Policy](https://www.evolvefitdallas.com/privacy-policy): Privacy Policy | Evolve

- [FACEBOOK-CAMPAIGN](https://www.evolvefitdallas.com/facebook-campaign): All memberships for the award-winning Evolve fitness program are auto drafted. No startup fees and no time commitment. Only a 30-day membership cancellation notice required.

- [IMAGE RELEASE FORM](https://www.evolvefitdallas.com/image-release-form): Image Release Form | Evolve

- [MET45](https://www.evolvefitdallas.com/met45): The three pillars of Met45(R) - MetMass, MetVelocity, MetForce - provide the perfect balance between strength and endurance.

- [Copy of COVID-19](https://www.evolvefitdallas.com/copy-of-covid-19): The COVID-19 policies, procedures, and protocols at Evolve in the Dallas/Ft. Worth metroplex include temperature checks, social distancing, cleaning sprays and towels, regular wipe downs, deep cleans, required masks, outdoor fitness classes, and an online program.